We may adore it when Let Li plays Tai Chi and shows his great martial art talent in the movie Tai Chi Chang Sanfeng, which undoubtedly spreads this unique traditional Chinese heritage. And we’re impressed by people practicing Tai Chi in the park with soothing music on, including a large number of foreigners. As a way of both body building and defense training, Tai Chi enjoys a popularity boom and tells us his long story. Buy your own Tai Chi T-shirts on ICNbuys.com
There are different versions about the origin of it. Some may agree the wise man Chang Sanfeng of Song dynasty created it after he had witnessed a fight between a sparrow and a snake; while some believe that the modern Tai Chi Chuan derived from Chen style Tai Chi Chuan, which first appeared during Qing dynasty. Including various of brunches, Tai Chi Chuan has five major styles——Chen-style, Yang-style, Wu(Hao)-style, Wu-style and Sun-style. And the core training of it involves two primary features: taolu and tuishou. Though their popularity and approach of training are different, they are interplayed and are all important parts of this unique cultural heritage.
As a major division of Chinese martial art, Tai Chi Chuan involves the connotation of “supreme ultimate fist”, which is believed to be a pivotal force that transforms the neutrality of wuji to a state of polarity depicted by the taijitu. Showing Chinese people’s pursuit of harmony, it represents a balance of yin and yang, whose concept is deeply rooted in Taoism and influenced by Confucianism. And now, Tai Chi Chuan has been formally named as The World Intangible Culture Heritage. It’s the carrier of Chinese culture, the growing legacy of Chinese wisdom and a way of life and thinking. Best Tai Chi Shoes on ICNbuys.com.
Compared to other kind of Chinese kungfu, Tai Chi Chuan moves more slowly and can easily avoid strenuous exercises, making it suitable for senior citizens and women. Besides, it has been reported that Tai Chi Chuan is beneficial to our health because it can help us get through the whole body meridians, gas transported patency, according to traditional Chinese medical science. So that’s why more and more people are attracted to it and joined the outdoor practice army of Tai Chi. Meanwhile, in the wave of current globalization, Tai Chi Chuan has been disseminated to all over the world in all kinds of ways. With increasing number of international Tai Chi institutions established and foreign apprentices committed themselves to it, Tai Chi Chuan has built up international reputation and acted as a communication media of traditional Chinese culture.
“Your mind is like water, when it is agitated, it becomes difficult to see; but if you allow it to settle, the answer becomes clear.” Po said it in the film Kungfu Panda, which exactly reflected the essence of Tai Chi Chuan. Not only a way of self-defense or body-building, Tai Chi Chuan also provides you a leisure time of enjoying inner-peace. Tens of selected Tai Chi T-shirts on ICNbuys.com
So it’s time for us to understand this martial art in depth, hold a friendly attitude to welcome overseas learners and help to conserve our culture.
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