2014年1月28日星期二

Current Tai Chi Development

Current Tai Chi Development Overseas

An overall view

Taiji Quan, aka Tai Chi Chuan, is a superb exercise for health as well as an old boxing style of Chinese wushu. With distinctive charms of oriental flavors, it has developed into a scientific subject of a complete martial art technical system and for body building through chronic supplementing, reconditioning and perfecting.

A glimpse at the Taichi Storm

It’ll fabulously thrill you how Taichi became a global vogue and got people obsessed nearly in every corner of the world. The methods of diffusion to different coutries may differ, and they all have their own way to study and develop the culture, but the common prosperity could best speak of the universal craze for Taichi.

Japan, the neighbor of China, has founded the Wushu Tai Chi Chuan Union, whose member registered have reached 10 million now. it was in the late 1950s that Taichi was diffused to Japan and reached its first booming stage with 20 years’ development. At present, the Taichi storm in Japan is regarded as the second peak, with over 2 million Taichi lovers, amounts of Taichi clubs and organizations. North Municipality of Fukushima even declared itself the City of Tai Chi Chuan.

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The number of practitioners has exceeded 100 thousands in France, well manifesting the dramatic development in Europe. Most are the aged people, a large number of whom are highly educated that could better acquire and grasp Taichi Chuan’s scientific principles. The Germans view Tai chi chuan as a reflection of Chinese classical philosophical theories and put out a wushu issue named Chinese Philosophy and Tai Chi Chuan. 

Australia set up Tai Chi Institution where the students range from Madam of Premier to ordinary people. An 86-year-old lady named Merritt Malone is a long-practitioner of Taichi and remains extraordinarily hale. She considers it as an elegant art, which contributes to her good conditions. She’s not alone in Australia, and according to Gary Hall, who established Australian Taichi Chuan and Qigong Institution, 100 training classes are available only in Sydney and most of the students are the old. His new work called the Healthy Lifestyle from Taichi came out recently, and as he put it, Taichi, the Chinese traditional way for regimen, contributes a great deal to one’s fitness both physically and mentally. Professional Tai Chi Shoes online shop, ICNbuys.com. 

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There’re too many instances to count. By and large, Taichi Chuan seems to turn a world-class boxing style, finding a worldwide favors especially with the elderly.

A general trend

Guided by the modern science, the art of Taichi has spread worldwide and its overseas influence is gradually expanding. As far as I’m concerned, the zest for Tai chi is mainly attributed to the incredibly healthful effectiveness of such a body building exercise, for health is the common pursuit of humans as well as the basic need. It’s easier to take up Tai Chi than any other Chinese wushu style with flexible exercising volume. 

Nurtured by the ancient China’s culture, it could be closely interlinked to the modern science. Actually, they are of mutual edification and inspiration. Quite a few studies have been done to reset a path to follow the tradition along with fresh blood. 
In recent years, with the promotion of Taichi Chuan, its functions in regimen have been exemplified, contributing to a rising number of foreign Taichi learners. The US authoritative media put Tai Chi Chuan on the list of top 10 items for body-building exercise while Taichi practitioners are commonly visible in a good many European parks. Plus, the old Chinese Tai Chi Chuan has even been set as a recovering therapy for arthritis patients by a Scotland hospital. In South Korea, a large-scale Taichi Cultural Exchange would attract tens of thousands of participants. Click for Chinese Best Tai Chi Clothing.

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Simply put, Tai Chi, as a quintessence of traditional Chinese culture, is enjoying a glittering boom overseas.

Studies about Taichi

Taichi Chuan classes with purely a health emphasis have become popular in hospitals, clinics, and community and senior centers in the last two decades or so, as baby boomers age and the art’s reputation as a low-stress training for seniors became better known. The popularity resulted in some divergence between those that primarily aim at self-defense, those that practice it for its aesthetic appeal, and those that are more focused on its benefits to physical and mental health. More traditional stylists believe the two aspects of health and martial arts are equally necessary rather than laying weight on either martial ability or healthful effect.
Traditionally, it is said to prominently benefit one’s body and prevent or cure diseases, which are widely proved through long-term practice experience. In addition, a global range of scientists have done numerous systemic researches, whose results reveal that Tai Chi exercising, in accord with modern science theories, is of high value in body building. Plus, Taichi Chuan, an art with esthetic delight, extraordinarily free and graceful like floating clouds and running streams, is sure to win universal devotees.

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And here follows a few typical exemplifications.

Wang Chen, along with her teammates from Tufts New England Medical Center in Boston, US, looked over more than fifty investigations concerning how Taichi acts on the fitness of the elderly. The most conspicuous evident indicated that practicing Taichi improves their steadiness and protect them from falling down or potential fracture, which is the most common cause sending them into hospital. She stated that Taichi makes an extraordinarily effective and secure influence on balance and flexibility of the aged people according to the discoveries. Best Chinese professional Tai Chi Shoes.

The investigation could be traced back to 1996, when Doc. Steven L. Wolf, a professor of Recovery Medicine from Atlanta’s Emory University, studied about how Taichi acts on medical mechanism. What he discovered exemplified that the odds of falling down declined by 48 percent for the elderly who practiced Taichi Chuan. He pointed that Taichi Chuan really does a good job in strengthening energy, endurance, motor ability, balance, and cardiovascular as well. 

It’s reported that a study of Boston experts proved that frequent Taichi practice soothes pains of arthritis. Another similar investigation found that three-times-a-week Taichi practicing not only better physical functions of the arthritis patients, but also improve their mental health. Several physiotherapists from Georgia University of Atlanta, after observing how Taichi Chuan impacted on the body and mind of the students, claimed it’s a sport beneficial to the coordination of the body and mind, making it possible to lighten and relieve both physical and psychological stress and intensions common in college life. He even advised to add simple forms of Taichi Chuan to the exercise items of American college students. It’s already a nationwide occurrence that Chinese Taichi Masters teach Taichi chuan in the US, which is now replacing aerobic gyms in some sports centers.